VOLUME 10, NO.4 APRIL 25, 2005

NJ ADD/ADHD ADULT NEWSLETTER

ADD ADULT SELF HELP SUPPORT GROUP
FOR ADD/ADHD ADULTS
AND THEIR SIGNIFICANT OTHERS

MEETING : THE NEXT MEETING OF THE ADD ADULT SELF HELP SUPPORT GROUP WILL BE ON APRIL 25, 2005 AT 7:30 PM AT MONMOUTH MEDICAL CENTER, COMMUNITY MEETING ROOM , LONG BRANCH, NJ. GO TO THE MAIN RECEPTION DESK AND GET DIRECTIONS. THE TOPIC WILL BE: MULTITASKING: BILLS, FINANCES, MONEY MANAGEMENT AND ADD.

MEDITATION/ENLIGHTMENT: Many of you have heard me talk about the power of meditation for managing ADD. TM (Transcendental Meditation) has been a practice that gave me the most success, although I will occasionally try other methods. A New York Times best selling book by Eckhart Tolle , The Power of Now, has done an excellent job of bringing the concept of Enlightenment to the level of experience us. I recommend it.