VOLUME 8, NO.10                                     OCTOBER 23, 2003

 

NJ ADD/AD/HD ADULT NEWSLETTER

ADD ADULT SELF HELP SUPPORT GROUP

FOR ADD/ADHD ADULTS

AND THEIR SIGNIFICANT OTHERS

 

MEETING: The next meeting of the ADD adult self help support group will be on October 23, 2003 at 7:30 pm at Monmouth Medical Center, Room 214 Stanley, Long Branch, NJ.  Go to the reception desk in the main lobby and get directions.  The topic will be: THE SUCCESSFUL ADD PLANNER.

 

MEDICATION NEWS.  Metadate, methylphenidate, originally called Ritalin is now available in new dose strengths, 10 and 30 mg, as well as the original 20 mg strength.  It acts like you have taken Ritalin twice a day about four hours apart.  Wellbutrin XL, extended release tablets (150 and 300 mg), is available for once-a-day use.  The slow release mechanism is accomplished with a two layered tablet coating.  Wellbutrin works on dopamine and norepinephrine.  Amphetamine and dextroamphetamine salts make up Wellbutrin.  RESEARCH: In a research study by S. Akhondzadeh, et al., Selegiline in the treatment of ADD in children: a double blind and randomized trial. Progress in Neuro-Psychopharmacology & Biological Psychiatry, 2003:27:841-845, it was found that this B MAOI medication which is metabolized to amphetamine and methamphetamine, was in many ways more effective than methylphenidate (Ritalin).  The children taking the Selegiline had fewer side effects, and fewer quit taking the medication altogether.  So we have another non-stimulant medication for ADD.  The authors conclude that Selegiline should be considered if the ADDer doesn’t respond well or tolerate stimulants.  See your doctor about this option.  RESEARCH: In a research study by H. Niederhofer: An open trial of buspirone (BuSpar) in the treatment of ADD. Human Psychopharmacology, 2003, 18: 489-492, Italian adults with ADHD received 40 mg/day of BuSpar for 4 weeks.  Wender-Utah ADHD scores were significantly decreased.  There were some improvements in social behaviors and frustration tolerance.  There was initial sleepiness in some for about the first two weeks.  The authors suggest that BuSpar may be another non-stimulant treatment for ADHD.  It is a serotonergic agonist that also affects the dopamine system.

 

RESEARCH: In a research study by A. Montgomery et al., Reduction of Brain Dopamine Concentration with Dietary Tyrosine Plus Phenylalanine Depletion: An [11C] Raclopride PET Study, in American Journal of Psychiatry, 2003, 160 (10): 1887-1889,  it was demonstrated with direct evidence that a dietary manipulation could change extracellular dopamine.   COMMENT: Although this study involved a decrease in dopamine, the attention neurotransmitter, it was one of the first human studies to show directly that diet can specifically alter brain levels of dopamine.  Animal studies demonstrated this in the 1970s. 

 

RESEARCH: In a research study by Su K, Huang S, Chiu C, Shen W: Omega-3 fatty acids in major depressive disorder: a preliminary double-blind, placebo controlled trial, European Neuropsychopharmacology, 2003, 13: 267-271, it was found that in patients who did not respond to antidepressants for their depression, a significant number responded well to omega-3 supplements.  The patients continued on their antidepressant medications that weren’t working, and added 5 capsules twice a day of omega-3 fatty acids. Each capsule contained 440 mg of EPA and 220 mg of DHA.  At four weeks there were significant differences between the experimental and control groups. 

COMMENTS: This is one of many studies now showing significant effects of EPA on depression, anxiety, OCD, irritability, and even autism.  We are experiencing a major revolution in treatment of many psychiatric symptoms.  The major point is that our diets have contributed to many of our problems.  There are villages, countries, and various groups of people who do not experience depression at all.  Dietary differences appear to be the major reason.

 

BOOK REVIEW: The pioneering book written in the 1970s and discounted by the “establishment” is still available and I recommend it highly.  It is Ben F. Feingold, M.D. Why Your Child Is Hyperactive, 1975, Random House, New York.  ISBN 0-394-49343-5.  The story of  Doctor Feingold’s research career written by him is a fascinating reading that was way ahead of its time and still very timely.  I have tried his ADHD diet and found it very helpful.

 

                                                            PEACE!!!

     Bob

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