VOLUME 9, NO.12                                                                        DECEMBER 16, 2004

 

NJ ADD/ADHD ADULT NEWSLETTER

ADD ADULT SELF HELP SUPPORT GROUP

FOR ADD/ADHD ADULTS

AND THEIR SIGNIFICANT OTHERS

 

MEETING: THE NEXT MEETING OF THE ADD ADULT SELF HELP SUPPORT GROUP WILL BE ON DECEMBER 16, 2004 AT 7:30 PM AT MONMOUTH MEDICAL CENTER, COMMUNITY MEETING ROOM , LONG BRANCH, NJ.  GO TO THE RECEPTION DESK IN THE MAIN LOBBY AND GET DIRECTIONS.  THE TOPIC WILL BE: DEALING WITH THE HOLIDAYS (HOLIDAY SPIRITS, HARASSMENTS, LOSSES, DIFFICULT PEOPLE, HOPES):

 

NEW BOOK:  E. Hallowell & J. Ratey, ADD and ADULTS: WHAT YOU SHOULD KNOW (Getting the Most out of life with Attention Deficit Disorder),2004, Ballintine Books. 

COMMENTS: These are the authors of Driven to Distraction a best seller. The reviews look very good.  There is an abridged audiocassette and audio CD edition for auditory learners amongst us.  As usual both authors are very positive about the ADD Potential.  We have heard them talk about the "Potential Blessing" of ADD.  Their goal was to help ADDers find and strengthen their hidden potential talents.

 

HELP FOR THE HOLIDAYS:  For many the Holiday Season brings both hope and sadness.  Some of us have suffered losses in 2004 such as job changes, relationship changes, transitions and others.  Helping others who are less fortunate than we often brings a special feeling and blessing to the helper.  Community Services, Churches, and other organizations may welcome your service.  Activating the DOING part of our brain can often give worry and sadness, a rest.

 

MORE SUPPORT: I have encouraged members to consider joining the free email list of The-Organizer-Lady@yahoogroups.com .  She sent the following email this week:  "Need more support? ...Maybe you need a personal MA ClutterBuddy partner to work with by email...Work with your partner daily by posting ONE goal for that day.  The next day, report on how you did on that one and set ONE new goal for the next day...Avoid long discussions...Focus on the goal setting and reporting...Complement your partner" .  You can join this program by posting on http://groups.yahoo.com/group/Friends-of-The-Organizer-Lady .

 

RESEARCH: In a research study by R. Post etal.,  Prepubertal bipolar I disorder and bipolar disorder NOS are separable from ADHD,  Journal of Clinical Psychiatry, 2004, 65:898-901, it was reported that the chief symptoms that distinguish the manic phase of bipolar disorder from uncomplicated ADHD are elevated mood and grandiosity.  Manic or hypomanic bipolar disorders typically include these additional symptoms: flight of ideas, racing thoughts, decreased need for sleep, hypersexuality, severe temper, frequent and extreme mood swings, and grandiose delusions.  Children often respond to lithium or anticonvulsants.

COMMENTS:  Elevated mood refers to feeling and acting with euphoria, extreme joy, exhilaration, excitement etc. that does not change with circumstances or events.  A person with elevated mood may describe feeling "high"..."on top of the world" nearly all the time, and they are not using drugs. Grandiosity refers to an inflated appraisal of one's worth, power, knowledge, importance or identity.  The additional symptoms listed above are very common in ADHD without bipolar disorder.  One can have both ADHD and bipolar disorders.  Other researchers and clinicians including myself have found treating bipolar disorders alone when there is underlying ADHD will result in treatment failures.  Adding small amounts of stimulants to treat the ADHD after the bipolar symptoms are gone has often been helpful.

 

HOLIDAY SPIRITS:  If you are being medically treated for ADHD this holiday season you want to remember that stimulant medications and some other ADHD medications can intensify the effects of alcohol, marijuana, cocaine and other drugs.  MOST doctors will say either no alcohol or no more than one beer or glass of wine.  HAPPY HOLIDAYS!!!

                                                                                PEACE!!!   Bob

This newsletter is available free as an email at www.DrLoPresti.com.  It is offered to readers only for informational and educational purposes and does not constitute medical or psychological advice; always consult your doctor.